Chicken & Broccoli Express Bowl, frozen

Schwan's

Fat 25% Carbs 52% Protein 23%
Percent Calories

1 bowl of chicken & broccoli express bowl, frozen (Schwan's) contains 410 Calories. The macronutrient breakdown is 52% carbs, 25% fat, and 23% protein. This is a good source of protein (41% of your Daily Value).

Nutrition Facts

For 1 bowl of chicken & broccoli express bowl, frozen (340g)

Nutrient Value %DV
Calories 410
Fats 11g 14%
Saturated fats 6g 30%
Trans fats 0.5g
Cholesterol 50mg 17%
Sodium 1350mg 59%
Carbs 52g 19%
Net carbs 50g
Fiber 2g 7%
Sugar 8g
Protein 23g
Calcium 150mg 15%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes