Chicken BLT Salad, No Dressing

Taco Mac

Fat 63% Carbs 21% Protein 16%
Percent Calories

1 Serving of chicken blt salad, no dressing (Taco Mac) contains 360 Calories. The macronutrient breakdown is 21% carbs, 63% fat, and 16% protein. This is a good source of protein (27% of your Daily Value), fiber (36% of your Daily Value), and vitamin a (217% of your Daily Value).

Nutrition Facts

For 1 Serving of chicken blt salad, no dressing

Nutrient Value %DV
Calories 360
Fats 26g 33%
Saturated fats 6g 30%
Trans fats 0g
Cholesterol 30mg 10%
Sodium 960mg 42%
Carbs 19g 7%
Net carbs 9g
Fiber 10g 36%
Sugar 6g
Protein 15g
Calcium 80mg 8%
Iron 2mg 23%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 1950μg 217%
Vitamin B12
Vitamin B6
Vitamin C 42mg 47%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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