Chicken and Sausage Calzone

Trader Joe's

Fat 34%Carbs 43%Protein 24%
Percent Calories

1 Serving of chicken and sausage calzone (Trader Joe's) contains 320 Calories. The macronutrient breakdown is 43% carbs, 34% fat, and 24% protein. This is a good source of protein (34% of your Daily Value).

Nutrition Facts

For 1 Serving of chicken and sausage calzone (100g)

NutrientValue%DV
Calories320
Fats12g 15%
Saturated fats0g 0%
Trans fats
Cholesterol0mg 0%
Sodium0mg 0%
Carbs34g 12%
Net carbs34g
Fiber0g 0%
Sugar
Protein19g
Calcium0mg 0%
Iron0mg 0%
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose0g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0g 0%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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