Chicken Alfredo Pasta, with Red Lentil Fusilli & Roasted Broccoli

Factor

Fat 50% Carbs 24% Protein 27%
Percent Calories

1 tray of chicken alfredo pasta, with red lentil fusilli & roasted broccoli (Factor) contains 620 Calories. The macronutrient breakdown is 24% carbs, 50% fat, and 27% protein. This is a good source of protein (73% of your Daily Value), fiber (18% of your Daily Value), and potassium (12% of your Daily Value).

Nutrition Facts

For 1 tray of chicken alfredo pasta, with red lentil fusilli & roasted broccoli (363g)

Nutrient Value %DV
Calories 620
Fats 34g 44%
Saturated fats 15g 75%
Trans fats 0g
Cholesterol 180mg 60%
Sodium 800mg 35%
Carbs 37g 13%
Net carbs 32g
Fiber 5g 18%
Sugar 4g
Protein 41g
Calcium 690mg 69%
Iron 2mg 25%
Potassium 550mg 12%
Vitamin D 1μg 5%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 15g 75%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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