Chicken Alfredo Lasagna

Giovanni Rana

Fat 52%Carbs 28%Protein 20%
Percent Calories

1 cup of chicken alfredo lasagna (Giovanni Rana) contains 350 Calories. The macronutrient breakdown is 28% carbs, 52% fat, and 20% protein. This is a good source of protein (30% of your Daily Value) and calcium (30% of your Daily Value).

Nutrition Facts

For 1 cup of chicken alfredo lasagna (200g)

NutrientValue%DV
Calories350
Fats20g 26%
Saturated fats12g 60%
Trans fats0.5g
Cholesterol100mg 33%
Sodium850mg 37%
Carbs24g 9%
Net carbs22g
Fiber2g 7%
Sugar4g
Protein17g
Calcium299mg 30%
Iron1mg 13%
Potassium277mg 6%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats12g 60%
Monounsaturated fats
Polyunsaturated fats
Trans fats0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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