Chia Waffles with Lemon Flavors

House Delights

Fat 43%Carbs 50%
Percent Calories

60 g of chia waffles with lemon flavors (House Delights) contains 101 Calories. The macronutrient breakdown is 50% carbs, 43% fat, and 6% protein. This has a moderate calorie density, with 168 Calories per 100g.

Nutrition Facts

For 60 g of chia waffles with lemon flavors (60g)

NutrientValue%DV
Calories101
Fats5g 6%
Saturated fats3g 13%
Trans fats1g
Cholesterol0mg 0%
Sodium0mg 0%
Carbs13g 5%
Net carbs13g
Fiber0g 0%
Sugar6g
Protein2g
Calcium0mg 0%
Iron0mg 0%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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