Chia Coconut Bites, Chia & Flax

Bare

Fat 71% Carbs 25%
Percent Calories

½ cup of chia coconut bites, chia & flax (Bare) contains 190 Calories. The macronutrient breakdown is 25% carbs, 71% fat, and 4% protein. This is a good source of fiber (14% of your Daily Value).

Nutrition Facts

For ½ cup of chia coconut bites, chia & flax (30g)

Nutrient Value %DV
Calories 190
Fats 15g 19%
Saturated fats 13g 65%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 190mg 8%
Carbs 12g 4%
Net carbs 8g
Fiber 4g 14%
Sugar 7g
Protein 2g
Calcium 20mg 2%
Iron 1mg 14%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 13g 65%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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