Cherry Chia On-The-Go Oats
Hungry Root
1 container of cherry chia on-the-go oats (Hungry Root) contains 280 Calories. The macronutrient breakdown is 75% carbs, 14% fat, and 11% protein. This is a good source of protein (14% of your Daily Value), fiber (25% of your Daily Value), and potassium (7% of your Daily Value).
Nutrition Facts
For 1 container of cherry chia on-the-go oats (74g)
Nutrient | Value | %DV |
---|---|---|
Calories | 280 | |
Fats | 5g | 6% |
Saturated fats | 0.5g | 3% |
Trans fats | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 105mg | 5% |
Carbs | 54g | 20% |
Net carbs | 47g | |
Fiber | 7g | 25% |
Sugar | 15g | |
Protein | 8g | |
Calcium | 71mg | 7% |
Iron | 3mg | 38% |
Potassium | 318mg | 7% |
Vitamin D | 0μg | 0% |
Vitamins and Minerals | ||
Alpha carotene | – | |
Beta carotene | – | |
Caffeine | – | |
Choline | – | |
Copper | – | |
Fluoride | – | |
Folate (B9) | – | |
Lycopene | – | |
Magnesium | – | |
Manganese | – | |
Niacin | – | |
Pantothenic acid | – | |
Phosphorus | – | |
Retinol | – | |
Riboflavin (B2) | – | |
Selenium | – | |
Theobromine | – | |
Thiamine | – | |
Vitamin A IU | – | |
Vitamin A | – | |
Vitamin B12 | – | |
Vitamin B6 | – | |
Vitamin C | – | |
Vitamin D IU | – | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | – | |
Vitamin K | – | |
Zinc | – | |
Sugars | ||
Sugar | 15g | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 0.5g | 3% |
Monounsaturated fats | – | |
Polyunsaturated fats | – | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | – | |
Total omega 6 | – | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | – | |
Eicosapentaenoic Acid (EPA) | – | |
Docosapentaenoic Acid (DPA) | – | |
Amino Acids | ||
Alanine | – | |
Arginine | – | |
Aspartic acid | – | |
Cystine | – | |
Glutamic acid | – | |
Glycine | – | |
Histidine | – | |
Hydroxyproline | – | |
Isoleucine | – | |
Leucine | – | |
Lysine | – | |
Methionine | – | |
Phenylalanine | – | |
Proline | – | |
Serine | – | |
Threonine | – | |
Tryptophan | – | |
Tyrosine | – | |
Valine | – |
Similar Foods
- On The Go Snack Bar, Cherry Chocolate Chia Urban Raccoon
- Glazed Cherry Cake Donut Holes Goodies on the Go
- C4 On The Go, Cherry Limeade Cellucor
- On-The-Go Daniele, Inc.
Recipes
- Chocolate Cherry Shake There are those times when ice cream is the only dessert that sounds satisfying This frozen treat is just as good (if not better) than the real thing!