Cherry Chia On-The-Go Oats

Hungry Root

Fat 14% Carbs 75% Protein 11%
Percent Calories

1 container of cherry chia on-the-go oats (Hungry Root) contains 280 Calories. The macronutrient breakdown is 75% carbs, 14% fat, and 11% protein. This is a good source of protein (14% of your Daily Value), fiber (25% of your Daily Value), and potassium (7% of your Daily Value).

Nutrition Facts

For 1 container of cherry chia on-the-go oats (74g)

Nutrient Value %DV
Calories 280
Fats 5g 6%
Saturated fats 0.5g 3%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 105mg 5%
Carbs 54g 20%
Net carbs 47g
Fiber 7g 25%
Sugar 15g
Protein 8g
Calcium 71mg 7%
Iron 3mg 38%
Potassium 318mg 7%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 15g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.5g 3%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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