1 servings of cherries jubilee flambe contains 348 Calories. The macronutrient breakdown is 97% carbs, 1% fat, and 2% protein.
- Makes
- 4 servings
- Prep Time
- 70 minutes
- Cook Time
- 10 minutes
Ingredients
Brandy
4 serving (1 oz) or 400g
Directions
- Combine the pitted cherries and Kirsch in a sealed container and allow to sit for an hour, turning the container periodically to douse the cherries.
- Add the contents to a large, heavy skillet. Sprinkle on the sugar and lemon juice and bring to a boil over medium-high heat, stirring to dissolve the sugar. Allow to cook for 5 minutes.
- Carefully pour the brandy into the skillet and light the liquid toward the outside of the pan (by an edge) with a long match or utility lighter. NOTE: The skillet will flambe however the fire may be almost invisible. Allow the fire to burn out by itself; 2-3 minutes.
- Scoop ice vanilla ice cream into 4 bowls and top with the cherry mixture. Serve immediately.
- Recipe by: Toni Dash (source: https://boulderlocavore.com/cherries-jubilee-with-vanilla-ice-cream/)
Nutrition Facts
For 1 servings of cherries jubilee flambe
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 348 | |
| Fats | 0.2g | 0.2% |
| Saturated fats | 0g | 0.2% |
| Trans fats | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 1mg | 0.1% |
| Carbs | 59g | 21% |
| Net carbs | 56g | |
| Fiber | 2g | 9% |
| Sugar | 48g | |
| Protein | 1g | |
| Calcium | 14mg | 1% |
| Iron | 0.4mg | 5% |
| Potassium | 234mg | 5% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 128μg | |
| Caffeine | 0mg | |
| Choline | 7mg | 1% |
| Copper | 0mg | 4% |
| Fluoride | 0μg | |
| Folate (B9) | 6μg | 2% |
| Lycopene | 0μg | |
| Magnesium | 12mg | 3% |
| Manganese | 0.1mg | 6% |
| Niacin | 0.2mg | 1% |
| Pantothenic acid | 0.1mg | 3% |
| Phosphorus | 19mg | 3% |
| Retinol | 0μg | |
| Riboflavin (B2) | 0.1mg | 5% |
| Selenium | 0.1μg | 0.3% |
| Theobromine | 0mg | |
| Thiamine | 0mg | 3% |
| Vitamin A IU | 215IU | |
| Vitamin A | 10μg | 1% |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 0mg | 3% |
| Vitamin C | 4mg | 4% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 0.1mg | 0.5% |
| Vitamin K | 2μg | 2% |
| Zinc | 0mg | 0.3% |
| Sugars | ||
| Sugar | 48g | |
| Sucrose | 25g | |
| Glucose | 0.1g | |
| Fructose | 0.1g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 0g | 0.2% |
| Monounsaturated fats | 0g | |
| Polyunsaturated fats | 0g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0g | |
| Arginine | 0g | |
| Aspartic acid | 0g | |
| Cystine | 0g | |
| Glutamic acid | 0g | |
| Glycine | 0g | |
| Histidine | 0g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0g | |
| Leucine | 0g | |
| Lysine | 0g | |
| Methionine | 0g | |
| Phenylalanine | 0g | |
| Proline | 0g | |
| Serine | 0g | |
| Threonine | 0g | |
| Tryptophan | 0g | |
| Tyrosine | 0g | |
| Valine | 0g | |


