Cheesy Flavor Puffcorn

Old Dutch

Fat 60% Carbs 37%
Percent Calories

1 package of cheesy flavor puffcorn (Old Dutch) contains 260 Calories. The macronutrient breakdown is 37% carbs, 60% fat, and 3% protein. This has a relatively high calorie density, with 578 Calories per 100g.

Nutrition Facts

For 1 package of cheesy flavor puffcorn (45g)

Nutrient Value %DV
Calories 260
Fats 17g 22%
Saturated fats 2g 8%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 430mg 19%
Carbs 24g 9%
Net carbs 23g
Fiber 1g 4%
Sugar 2g
Protein 2g
Calcium 30mg 3%
Iron 0.1mg 1%
Potassium 75mg 2%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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