Cheesy Chicken Chalupa

505 Southwestern Mexilupa

Fat 51% Carbs 32% Protein 18%
Percent Calories

1 mexilupa of cheesy chicken chalupa (505 Southwestern Mexilupa) contains 480 Calories. The macronutrient breakdown is 32% carbs, 51% fat, and 18% protein. This is a good source of protein (38% of your Daily Value), calcium (45% of your Daily Value), and vitamin a (17% of your Daily Value).

Nutrition Facts

For 1 mexilupa of cheesy chicken chalupa (170g)

Nutrient Value %DV
Calories 480
Fats 27g 35%
Saturated fats 11g 55%
Trans fats 0g
Cholesterol 65mg 22%
Sodium 1210mg 53%
Carbs 38g 14%
Net carbs 36g
Fiber 2g 7%
Sugar 1g
Protein 21g
Calcium 450mg 45%
Iron 3mg 34%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 150μg 17%
Vitamin B12
Vitamin B6
Vitamin C 1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 11g 55%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes