Cheese Stuffed Crust 4 Cheese Pizza

Rustica

Fat 41% Carbs 39% Protein 20%
Percent Calories

⅓ pizza of cheese stuffed crust 4 cheese pizza (Rustica) contains 550 Calories. The macronutrient breakdown is 39% carbs, 41% fat, and 20% protein. This is a good source of protein (50% of your Daily Value), potassium (6% of your Daily Value), and calcium (55% of your Daily Value).

Nutrition Facts

For ⅓ pizza of cheese stuffed crust 4 cheese pizza (223g)

Nutrient Value %DV
Calories 550
Fats 25g 32%
Saturated fats 10g 50%
Trans fats 0.5g
Cholesterol 60mg 20%
Sodium 1120mg 49%
Carbs 53g 19%
Net carbs 50g
Fiber 3g 11%
Sugar 2g
Protein 28g
Calcium 550mg 55%
Iron 4mg 44%
Potassium 300mg 6%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 10g 50%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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