Cheese, Salad Bar Shred

All You Can Eat Buffet - Cheese, Salad Bar Shred, Ponderosa Steakhouse

Fat 56% Carbs 44%
Percent Calories

1 Ounce of cheese, salad bar shred (All You Can Eat Buffet - Cheese, Salad Bar Shred, Ponderosa Steakhouse) contains 80 Calories. The macronutrient breakdown is 44% carbs, 56% fat, and 0% protein.

Nutrition Facts

For 1 Ounce of cheese, salad bar shred

Nutrient Value %DV
Calories 80
Fats 5g 6%
Saturated fats 1g 5%
Trans fats 2g
Cholesterol 0mg 0%
Sodium 270mg 12%
Carbs 9g 3%
Net carbs 9g
Fiber 0g 0%
Sugar 3g
Protein 0g
Calcium
Iron
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats 2g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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