Cheese Omelet Seasoned Omelet & Scrambled Egg Mix

Ruleone

Fat 25% Protein 66%
Percent Calories

1 scoop of cheese omelet seasoned omelet & scrambled egg mix (Ruleone) contains 100 Calories. The macronutrient breakdown is 9% carbs, 25% fat, and 66% protein. This is a good source of protein (27% of your Daily Value) and potassium (9% of your Daily Value).

Nutrition Facts

For 1 scoop of cheese omelet seasoned omelet & scrambled egg mix (25g)

Nutrient Value %DV
Calories 100
Fats 3g 3%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 10mg 3%
Sodium 290mg 13%
Carbs 2g 1%
Net carbs 2g
Fiber 0g 0%
Sugar 0g
Protein 15g
Calcium 40mg 4%
Iron 0mg 0%
Potassium 410mg 9%
Vitamin D 1μg 7%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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