Cheese Dip

HealthWise

Fat 24% Carbs 22% Protein 54%
Percent Calories

1 packet of cheese dip (HealthWise) contains 110 Calories. The macronutrient breakdown is 22% carbs, 24% fat, and 54% protein. This is a good source of protein (27% of your Daily Value), potassium (8% of your Daily Value), and calcium (30% of your Daily Value).

Nutrition Facts

For 1 packet of cheese dip (27g)

Nutrient Value %DV
Calories 110
Fats 3g 4%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 10mg 3%
Sodium 540mg 23%
Carbs 6g 2%
Net carbs 6g
Fiber 0.5g 2%
Sugar 2g
Protein 15g
Calcium 300mg 30%
Iron 0mg 0%
Potassium 360mg 8%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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