Cheese Calzone, without dipping sauce

LaRosa's Pizzeria

Fat 36% Carbs 48% Protein 16%
Percent Calories

1 calzone of cheese calzone, without dipping sauce (LaRosa's Pizzeria) contains 839 Calories. The macronutrient breakdown is 48% carbs, 36% fat, and 16% protein. This is a good source of protein (61% of your Daily Value) and fiber (18% of your Daily Value).

Nutrition Facts

For 1 calzone of cheese calzone, without dipping sauce (363g)

Nutrient Value %DV
Calories 839
Fats 34g 44%
Saturated fats 15g 75%
Trans fats
Cholesterol 65mg 22%
Sodium 1520mg 66%
Carbs 101g 37%
Net carbs 96g
Fiber 5g 18%
Sugar
Protein 34g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 15g 75%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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