Cheddar Popcorn

Cheetos

Fat 63% Carbs 32%
Percent Calories

3 ¾ cups of cheddar popcorn (Cheetos) contains 290 Calories. The macronutrient breakdown is 32% carbs, 63% fat, and 6% protein. This has a relatively high calorie density, with 580 Calories per 100g.

Nutrition Facts

For 3 ¾ cups of cheddar popcorn (50g)

Nutrient Value %DV
Calories 290
Fats 20g 26%
Saturated fats 3g 15%
Trans fats 0.2g
Cholesterol 5mg 2%
Sodium 420mg 18%
Carbs 23g 8%
Net carbs 20g
Fiber 3g 11%
Sugar 4g
Protein 4g
Calcium 50mg 5%
Iron 0.5mg 6%
Potassium 175mg 4%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.2g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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