Cheddar or Mozzarella Cheese Shred for Wrap

Mr Sub

Fat 61%Protein 31%
Percent Calories

1 serving of cheddar or mozzarella cheese shred for wrap (Mr Sub) contains 50 Calories. The macronutrient breakdown is 8% carbs, 61% fat, and 31% protein. This has a relatively high calorie density, with 353 Calories per 100g.

Nutrition Facts

For 1 serving of cheddar or mozzarella cheese shred for wrap (14g)

NutrientValue%DV
Calories50
Fats4g 4%
Saturated fats2g 10%
Trans fats0.1g
Cholesterol10mg 3%
Sodium85mg 4%
Carbs1g 0.4%
Net carbs1g
Fiber0g 0%
Sugar1g
Protein4g
Calcium100mg 10%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats0.1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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