Cheddar-Jack Cheese Spread
Packit Gourmet
½ pouch of cheddar-jack cheese spread (Packit Gourmet) contains 210 Calories. The macronutrient breakdown is 8% carbs, 69% fat, and 23% protein. This is a good source of protein (21% of your Daily Value) and calcium (33% of your Daily Value).
Nutrition Facts
For ½ pouch of cheddar-jack cheese spread (42g)
Nutrient | Value | %DV |
---|---|---|
Calories | 210 | |
Fats | 16g | 21% |
Saturated fats | 10g | 50% |
Trans fats | 0g | |
Cholesterol | 30mg | 10% |
Sodium | 460mg | 20% |
Carbs | 4g | 1% |
Net carbs | 4g | |
Fiber | 0g | 0% |
Sugar | 3g | |
Protein | 12g | |
Calcium | 325mg | 33% |
Iron | 0.4mg | 5% |
Potassium | 94mg | 2% |
Vitamin D | 2μg | 13% |
Vitamins and Minerals | ||
Alpha carotene | – | |
Beta carotene | – | |
Caffeine | – | |
Choline | – | |
Copper | – | |
Fluoride | – | |
Folate (B9) | – | |
Lycopene | – | |
Magnesium | – | |
Manganese | – | |
Niacin | – | |
Pantothenic acid | – | |
Phosphorus | – | |
Retinol | – | |
Riboflavin (B2) | – | |
Selenium | – | |
Theobromine | – | |
Thiamine | – | |
Vitamin A IU | – | |
Vitamin A | – | |
Vitamin B12 | – | |
Vitamin B6 | – | |
Vitamin C | – | |
Vitamin D IU | – | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | – | |
Vitamin K | – | |
Zinc | – | |
Sugars | ||
Sugar | 3g | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 10g | 50% |
Monounsaturated fats | – | |
Polyunsaturated fats | – | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | – | |
Total omega 6 | – | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | – | |
Eicosapentaenoic Acid (EPA) | – | |
Docosapentaenoic Acid (DPA) | – | |
Amino Acids | ||
Alanine | – | |
Arginine | – | |
Aspartic acid | – | |
Cystine | – | |
Glutamic acid | – | |
Glycine | – | |
Histidine | – | |
Hydroxyproline | – | |
Isoleucine | – | |
Leucine | – | |
Lysine | – | |
Methionine | – | |
Phenylalanine | – | |
Proline | – | |
Serine | – | |
Threonine | – | |
Tryptophan | – | |
Tyrosine | – | |
Valine | – |
Similar Foods
Cheddar Jack, Cheese Spread Publix Deli
Cracker Spreads Spreadable Cheese Cheddar with Monterey Jack - Kraft Foods, Inc.
Deli Cheese (Jack or Cheddar) EXTRAS AND SPREADS - Deli Cheese (Jack or Cheddar), Winchell's Donut House
Pepper Jack Cheddar Cheese Snack Spread Old Fashioned Cheese
Finely Shredded Cheese, Cheddar Jack Cheddar Jack, Lucerne
Shredded Cheese, Cheddar Jack Cheddar Jack, Sargento