Cheddar Cheese Stuffed Jalapenos Poppers

TGIFridays

Fat 44% Carbs 45% Protein 11%
Percent Calories

3 pieces of cheddar cheese stuffed jalapenos poppers (TGIFridays) contains 180 Calories. The macronutrient breakdown is 45% carbs, 44% fat, and 11% protein. This has a moderate calorie density, with 237 Calories per 100g.

Nutrition Facts

For 3 pieces of cheddar cheese stuffed jalapenos poppers (76g)

Nutrient Value %DV
Calories 180
Fats 9g 12%
Saturated fats 3g 13%
Trans fats 0g
Cholesterol 10mg 3%
Sodium 590mg 26%
Carbs 21g 8%
Net carbs 20g
Fiber 1g 4%
Sugar 1g
Protein 5g
Calcium 90mg 9%
Iron 0mg 0%
Potassium 0mg 0%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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