Chalupas, Beef and Bean

El Fenix Restaurant

Fat 52% Carbs 29% Protein 19%
Percent Calories

1 serving of chalupas, beef and bean (El Fenix Restaurant) contains 850 Calories. The macronutrient breakdown is 29% carbs, 52% fat, and 19% protein. This is a good source of protein (71% of your Daily Value) and fiber (50% of your Daily Value).

Nutrition Facts

For 1 serving of chalupas, beef and bean

Nutrient Value %DV
Calories 850
Fats 50g 64%
Saturated fats 19g 95%
Trans fats 0g
Cholesterol 120mg 40%
Sodium 1430mg 62%
Carbs 62g 23%
Net carbs 48g
Fiber 14g 50%
Sugar 5g
Protein 40g
Calcium
Iron
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 19g 95%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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