Chai with Skim Milk

Large size - Einstein Brothers Bagels

Carbs 91%Protein 9%
Percent Calories

1 Serving of chai with skim milk (Large size - Einstein Brothers Bagels) contains 310 Calories. The macronutrient breakdown is 91% carbs, 0% fat, and 9% protein. This is a good source of calcium (25% of your Daily Value).

Nutrition Facts

For 1 Serving of chai with skim milk (100g)

NutrientValue%DV
Calories310
Fats0g 0%
Saturated fats0g 0%
Trans fats
Cholesterol5mg 2%
Sodium130mg 6%
Carbs67g 24%
Net carbs67g
Fiber0g 0%
Sugar
Protein7g
Calcium250mg 25%
Iron0mg 0%
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A9μg 1%
Vitamin B12
Vitamin B6
Vitamin C5mg 5%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose67g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0g 0%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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