Chai Latte

Grande nonfat chai - Starbucks Coffee

Carbs 84% Protein 16%
Percent Calories

1 cup of chai latte (Grande nonfat chai - Starbucks Coffee) contains 210 Calories. The macronutrient breakdown is 84% carbs, 1% fat, and 16% protein. This is a good source of calcium (25% of your Daily Value) and vitamin a (15% of your Daily Value).

Nutrition Facts

For 1 cup of chai latte (454g)

Nutrient Value %DV
Calories 210
Fats 0.2g 0.3%
Saturated fats 0.1g 1%
Trans fats
Cholesterol 5mg 2%
Sodium 105mg 5%
Carbs 43g 16%
Net carbs 43g
Fiber 0g 0%
Sugar
Protein 8g
Calcium 250mg 25%
Iron 0.2mg 2%
Potassium 45mg 1%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 135μg 15%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 0g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.1g 1%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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