Cereal, Loaded

Cinnamon Toast Crunch

Fat 28% Carbs 67%
Percent Calories

1 pouch of cereal, loaded (Cinnamon Toast Crunch) contains 150 Calories. The macronutrient breakdown is 67% carbs, 28% fat, and 5% protein. This has a relatively high calorie density, with 417 Calories per 100g.

Nutrition Facts

For 1 pouch of cereal, loaded (36g)

Nutrient Value %DV
Calories 150
Fats 5g 6%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 100mg 4%
Carbs 27g 10%
Net carbs 25g
Fiber 2g 7%
Sugar 11g
Protein 2g
Calcium 110mg 11%
Iron 3mg 37%
Potassium 0mg 0%
Vitamin D 3μg 23%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 11g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats 3g
Polyunsaturated fats 1g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes