Cereal, Birthday Cake, Large Size
General Mills
1 cup of cereal, birthday cake, large size (General Mills) contains 180 Calories. The macronutrient breakdown is 71% carbs, 25% fat, and 4% protein. This is a good source of iron (45% of your Daily Value).
Nutrition Facts
For 1 cup of cereal, birthday cake, large size (42g)
Nutrient | Value | %DV |
---|---|---|
Calories | 180 | |
Fats | 5g | 6% |
Saturated fats | 1g | 7% |
Trans fats | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 140mg | 6% |
Carbs | 32g | 12% |
Net carbs | 30g | |
Fiber | 2g | 7% |
Sugar | 12g | |
Protein | 2g | |
Calcium | 130mg | 13% |
Iron | 4mg | 45% |
Potassium | 0mg | 0% |
Vitamin D | 4μg | 27% |
Vitamins and Minerals | ||
Alpha carotene | – | |
Beta carotene | – | |
Caffeine | – | |
Choline | – | |
Copper | – | |
Fluoride | – | |
Folate (B9) | – | |
Lycopene | – | |
Magnesium | – | |
Manganese | – | |
Niacin | – | |
Pantothenic acid | – | |
Phosphorus | – | |
Retinol | – | |
Riboflavin (B2) | – | |
Selenium | – | |
Theobromine | – | |
Thiamine | – | |
Vitamin A IU | – | |
Vitamin A | – | |
Vitamin B12 | – | |
Vitamin B6 | – | |
Vitamin C | – | |
Vitamin D IU | – | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | – | |
Vitamin K | – | |
Zinc | – | |
Sugars | ||
Sugar | 12g | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 1g | 7% |
Monounsaturated fats | 2g | |
Polyunsaturated fats | 1g | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | – | |
Total omega 6 | – | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | – | |
Eicosapentaenoic Acid (EPA) | – | |
Docosapentaenoic Acid (DPA) | – | |
Amino Acids | ||
Alanine | – | |
Arginine | – | |
Aspartic acid | – | |
Cystine | – | |
Glutamic acid | – | |
Glycine | – | |
Histidine | – | |
Hydroxyproline | – | |
Isoleucine | – | |
Leucine | – | |
Lysine | – | |
Methionine | – | |
Phenylalanine | – | |
Proline | – | |
Serine | – | |
Threonine | – | |
Tryptophan | – | |
Tyrosine | – | |
Valine | – |
Similar Foods
Cereal, Birthday Cake, Loaded, Family Size General Mills
Cereal with Marshmallows, Birthday Cake, Family Size L.O.L. Surprise!
Cereal, Birthday Cake Pebbles
Cereal, Birthday Cake Flavor, Birthday Crunch Cap'N Crunch's