Celery

Raw

Celery
Fat 9% Carbs 73% Protein 17%
Percent Calories

5 stalk, medium of celery (Raw) contains 32 Calories. The macronutrient breakdown is 73% carbs, 9% fat, and 17% protein. This has a relatively low calorie density, with 16 Calories per 100g.

Nutrition Facts

For 5 stalk, medium of celery (200g)

Nutrient Value %DV
Calories 32
Fats 0.3g 0.4%
Saturated fats 0.1g 0.4%
Trans fats
Cholesterol 0mg 0%
Sodium 160mg 7%
Carbs 6g 2%
Net carbs 3g
Fiber 3g 11%
Sugar 3g
Protein 1g
Calcium 80mg 8%
Iron 0.4mg 5%
Potassium 520mg 11%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 540μg
Caffeine 0mg
Choline 12mg 2%
Copper 0.1mg 8%
Fluoride 8μg
Folate (B9) 72μg 18%
Lycopene 0μg
Magnesium 22mg 5%
Manganese 0.2mg 9%
Niacin 1mg 4%
Pantothenic acid 0.5mg 10%
Phosphorus 48mg 7%
Retinol 0μg
Riboflavin (B2) 0.1mg 9%
Selenium 1μg 1%
Theobromine 0mg
Thiamine 0mg 4%
Vitamin A IU 898IU
Vitamin A 44μg 5%
Vitamin B12 0μg 0%
Vitamin B6 0.1mg 11%
Vitamin C 6mg 7%
Vitamin D IU 0IU
Vitamin D2
Vitamin D3
Vitamin E 1mg 4%
Vitamin K 59μg 49%
Zinc 0.3mg 2%
Sugars
Sugar 3g
Sucrose 0.2g
Glucose 1g
Fructose 1g
Lactose 0g
Maltose 0g
Galactose 1g
Starch 0g
Fats
Saturated fats 0.1g 0.4%
Monounsaturated fats 0.1g
Polyunsaturated fats 0.2g
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0g
Arginine 0g
Aspartic acid 0.2g
Cystine 0g
Glutamic acid 0.2g
Glycine 0g
Histidine 0g
Hydroxyproline
Isoleucine 0g
Leucine 0.1g
Lysine 0.1g
Methionine 0g
Phenylalanine 0g
Proline 0g
Serine 0g
Threonine 0g
Tryptophan 0g
Tyrosine 0g
Valine 0.1g

Similar Foods

Recipes