Cayenne pepper

Spices, red or cayenne

Cayenne pepper
Fat 36%Carbs 53%Protein 11%
Percent Calories

1 ½ tbsp of cayenne pepper (Spices, red or cayenne) contains 25 Calories. The macronutrient breakdown is 53% carbs, 36% fat, and 11% protein. This is a good source of vitamin a (18% of your Daily Value).

Nutrition Facts

For 1 ½ tbsp of cayenne pepper (8g)

NutrientValue%DV
Calories25
Fats1g 2%
Saturated fats0.3g 1%
Trans fats
Cholesterol0mg 0%
Sodium2mg 0.1%
Carbs5g 2%
Net carbs2g
Fiber2g 8%
Sugar1g
Protein1g
Calcium12mg 1%
Iron1mg 8%
Potassium160mg 3%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene1736μg
Caffeine0mg
Choline4mg 1%
Copper0mg 3%
Fluoride
Folate (B9)8μg 2%
Lycopene0μg
Magnesium12mg 3%
Manganese0.2mg 7%
Niacin1mg 4%
Pantothenic acid
Phosphorus23mg 3%
Retinol0μg
Riboflavin (B2)0.1mg 6%
Selenium1μg 1%
Theobromine0mg
Thiamine0mg 2%
Vitamin A IU3308IU
Vitamin A165μg 18%
Vitamin B120μg 0%
Vitamin B60.2mg 15%
Vitamin C6mg 7%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E2mg 16%
Vitamin K6μg 5%
Zinc0.2mg 2%
Sugars
Sugar1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0.3g 1%
Monounsaturated fats0.2g
Polyunsaturated fats1g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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