Catering (Serves 10) - Sides, Garlic Whipped Potatoes

Bonefish Grill

Fat 57% Carbs 35%
Percent Calories

1 Pan of catering (serves 10) - sides, garlic whipped potatoes (Bonefish Grill) contains 2930 Calories. The macronutrient breakdown is 35% carbs, 57% fat, and 8% protein. This is a good source of protein (98% of your Daily Value) and fiber (132% of your Daily Value).

Nutrition Facts

For 1 Pan of catering (serves 10) - sides, garlic whipped potatoes

Nutrient Value %DV
Calories 2930
Fats 183g 235%
Saturated fats 73g 365%
Trans fats 0g
Cholesterol 275mg 92%
Sodium 8410mg 366%
Carbs 256g 93%
Net carbs 219g
Fiber 37g 132%
Sugar 18g
Protein 55g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 18g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 73g 365%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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