Cashews Made With Sea Salt

Weis Quality

Fat 69%Carbs 19%Protein 12%
Percent Calories

1 oz of cashews made with sea salt (Weis Quality) contains 160 Calories. The macronutrient breakdown is 19% carbs, 69% fat, and 12% protein. This is a good source of magnesium (19% of your Daily Value).

Nutrition Facts

For 1 oz of cashews made with sea salt (28g)

NutrientValue%DV
Calories160
Fats13g 17%
Saturated fats2g 10%
Trans fats0g
Cholesterol
Sodium110mg 5%
Carbs8g 3%
Net carbs7g
Fiber1g 4%
Sugar1g
Protein5g
Calcium0mg 0%
Iron2mg 23%
Potassium180mg 4%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium80mg 19%
Manganese
Niacin0mg 0%
Pantothenic acid
Phosphorus150mg 21%
Retinol
Riboflavin (B2)0mg 0%
Selenium
Theobromine
Thiamine0mg 0%
Vitamin A IU0IU
Vitamin A
Vitamin B12
Vitamin B60mg 0%
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc2mg 14%
Sugars
Sugar1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 10%
Monounsaturated fats7g
Polyunsaturated fats3g
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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