Cashews Made With Sea Salt

Weis Quality

Fat 69% Carbs 19% Protein 12%
Percent Calories

1 oz of cashews made with sea salt (Weis Quality) contains 160 Calories. The macronutrient breakdown is 19% carbs, 69% fat, and 12% protein. This is a good source of magnesium (19% of your Daily Value).

Nutrition Facts

For 1 oz of cashews made with sea salt (28g)

Nutrient Value %DV
Calories 160
Fats 13g 17%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol
Sodium 110mg 5%
Carbs 8g 3%
Net carbs 7g
Fiber 1g 4%
Sugar 1g
Protein 5g
Calcium 0mg 0%
Iron 2mg 23%
Potassium 180mg 4%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium 80mg 19%
Manganese
Niacin 0mg 0%
Pantothenic acid
Phosphorus 150mg 21%
Retinol
Riboflavin (B2) 0mg 0%
Selenium
Theobromine
Thiamine 0mg 0%
Vitamin A IU 0IU
Vitamin A
Vitamin B12
Vitamin B6 0mg 0%
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc 2mg 14%
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats 7g
Polyunsaturated fats 3g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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