Carrots/Celery with Dip

Del Monte Quality

Fat 84% Carbs 14%
Percent Calories

4 ½ oz. of carrots/celery with dip (Del Monte Quality) contains 200 Calories. The macronutrient breakdown is 14% carbs, 84% fat, and 2% protein. This has a moderate calorie density, with 156 Calories per 100g.

Nutrition Facts

For 4 ½ oz. of carrots/celery with dip (128g)

Nutrient Value %DV
Calories 200
Fats 18g 23%
Saturated fats 2g 8%
Trans fats 0g
Cholesterol 10mg 3%
Sodium 420mg 18%
Carbs 7g 3%
Net carbs 5g
Fiber 2g 7%
Sugar 4g
Protein 1g
Calcium 56mg 6%
Iron 1mg 13%
Potassium 263mg 6%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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