Caramel Apple Nut Based Cereal Low Carb Granola

Farm Girl

Fat 72% Carbs 17% Protein 11%
Percent Calories

⅓ cup of caramel apple nut based cereal low carb granola (Farm Girl) contains 170 Calories. The macronutrient breakdown is 17% carbs, 72% fat, and 11% protein. This is a good source of fiber (14% of your Daily Value).

Nutrition Facts

For ⅓ cup of caramel apple nut based cereal low carb granola (30g)

Nutrient Value %DV
Calories 170
Fats 15g 19%
Saturated fats 5g 25%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 50mg 2%
Carbs 8g 3%
Net carbs 4g
Fiber 4g 14%
Sugar 2g
Protein 5g
Calcium 39mg 4%
Iron 1mg 18%
Potassium 235mg 5%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats 5g
Polyunsaturated fats 5g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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