Capers

Canned

Capers
Fat 21% Carbs 53% Protein 26%
Percent Calories

1 ⅓ tbsp, drained of capers (Canned) contains 3 Calories. The macronutrient breakdown is 53% carbs, 21% fat, and 26% protein. This has a relatively low calorie density, with 23 Calories per 100g.

Nutrition Facts

For 1 ⅓ tbsp, drained of capers (12g)

Nutrient Value %DV
Calories 3
Fats 0.1g 0.1%
Saturated fats 0g 0.1%
Trans fats
Cholesterol 0mg 0%
Sodium 282mg 12%
Carbs 1g 0.2%
Net carbs 0.2g
Fiber 0.4g 1%
Sugar 0g
Protein 0.3g
Calcium 5mg 0.5%
Iron 0.2mg 3%
Potassium 5mg 0.1%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 10μg
Caffeine 0mg
Choline 1mg 0.1%
Copper 0mg 5%
Fluoride
Folate (B9) 3μg 1%
Lycopene 0μg
Magnesium 4mg 1%
Manganese 0mg 0.4%
Niacin 0.1mg 0.5%
Pantothenic acid 0mg 0.1%
Phosphorus 1mg 0.2%
Retinol 0μg
Riboflavin (B2) 0mg 1%
Selenium 0.1μg 0.3%
Theobromine 0mg
Thiamine 0mg 0.2%
Vitamin A IU 17IU
Vitamin A 1μg 0.1%
Vitamin B12 0μg 0%
Vitamin B6 0mg 0.2%
Vitamin C 1mg 1%
Vitamin D IU 0IU
Vitamin D2
Vitamin D3
Vitamin E 0.1mg 1%
Vitamin K 3μg 2%
Zinc 0mg 0.3%
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0.1%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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