Cannoli Dip Dessert

Compass Group

Fat 39%Carbs 50%Protein 11%
Percent Calories

1 package of cannoli dip dessert (Compass Group) contains 300 Calories. The macronutrient breakdown is 50% carbs, 39% fat, and 11% protein. This is a good source of protein (14% of your Daily Value), calcium (33% of your Daily Value), and vitamin a (17% of your Daily Value).

Nutrition Facts

For 1 package of cannoli dip dessert (98g)

NutrientValue%DV
Calories300
Fats13g 17%
Saturated fats8g 40%
Trans fats0g
Cholesterol30mg 10%
Sodium130mg 6%
Carbs38g 14%
Net carbs37g
Fiber1g 4%
Sugar26g
Protein8g
Calcium325mg 33%
Iron0.4mg 4%
Potassium
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A150μg 17%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar26g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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