Cannoli Chips and Dip

Golden Cannoli

Fat 40% Carbs 47% Protein 12%
Percent Calories

1 cup of cannoli chips and dip (Golden Cannoli) contains 370 Calories. The macronutrient breakdown is 47% carbs, 40% fat, and 12% protein. This is a good source of protein (20% of your Daily Value) and calcium (23% of your Daily Value).

Nutrition Facts

For 1 cup of cannoli chips and dip (113g)

Nutrient Value %DV
Calories 370
Fats 16g 21%
Saturated fats 9g 45%
Trans fats 0g
Cholesterol 25mg 8%
Sodium 160mg 7%
Carbs 42g 15%
Net carbs 41g
Fiber 1g 4%
Sugar 24g
Protein 11g
Calcium 230mg 23%
Iron 1mg 15%
Potassium 70mg 1%
Vitamin D 0.1μg 1%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 24g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes