Cannoli Chips and Dip

Golden Cannoli

Fat 39% Carbs 50% Protein 11%
Percent Calories

1 ¹³⁄₁₆ oz of cannoli chips and dip (Golden Cannoli) contains 190 Calories. The macronutrient breakdown is 50% carbs, 39% fat, and 11% protein. This has a relatively high calorie density, with 380 Calories per 100g.

Nutrition Facts

For 1 ¹³⁄₁₆ oz of cannoli chips and dip (50g)

Nutrient Value %DV
Calories 190
Fats 8g 10%
Saturated fats 5g 23%
Trans fats 0g
Cholesterol 10mg 3%
Sodium 85mg 4%
Carbs 23g 8%
Net carbs 23g
Fiber 0g 0%
Sugar 12g
Protein 5g
Calcium 80mg 8%
Iron 1mg 9%
Potassium 30mg 1%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 12g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 23%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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