Canned milk
Condensed, sweetened
42 fl oz of canned milk (Condensed, sweetened) contains 5150 Calories. The macronutrient breakdown is 66% carbs, 24% fat, and 10% protein. This is a good source of protein (227% of your Daily Value), potassium (127% of your Daily Value), and calcium (456% of your Daily Value).
Nutrition Facts
For 42 fl oz of canned milk (1.6kg)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 5150 | |
| Fats | 140g | 179% |
| Saturated fats | 88g | 440% |
| Trans fats | – | |
| Cholesterol | 545mg | 182% |
| Sodium | 2038mg | 89% |
| Carbs | 873g | 317% |
| Net carbs | 873g | |
| Fiber | 0g | 0% |
| Sugar | 873g | |
| Protein | 127g | |
| Calcium | 4556mg | 456% |
| Iron | 3mg | 38% |
| Potassium | 5952mg | 127% |
| Vitamin D | 3μg | 21% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 225μg | |
| Caffeine | 0mg | |
| Choline | 1430mg | 260% |
| Copper | 0.2mg | 27% |
| Fluoride | – | |
| Folate (B9) | 176μg | 44% |
| Lycopene | 0μg | |
| Magnesium | 417mg | 99% |
| Manganese | 0.1mg | 4% |
| Niacin | 3mg | 21% |
| Pantothenic acid | 12mg | 241% |
| Phosphorus | 4059mg | 580% |
| Retinol | 1171μg | |
| Riboflavin (B2) | 7mg | 513% |
| Selenium | 237μg | 432% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 120% |
| Vitamin A IU | 4284IU | |
| Vitamin A | 1187μg | 132% |
| Vitamin B12 | 7μg | 294% |
| Vitamin B6 | 1mg | 63% |
| Vitamin C | 42mg | 46% |
| Vitamin D IU | 96IU | |
| Vitamin D2 | – | |
| Vitamin D3 | 3μg | |
| Vitamin E | 3mg | 17% |
| Vitamin K | 10μg | 8% |
| Zinc | 15mg | 137% |
| Sugars | ||
| Sugar | 873g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 88g | 440% |
| Monounsaturated fats | 39g | |
| Polyunsaturated fats | 5g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 4g | |
| Arginine | 5g | |
| Aspartic acid | 10g | |
| Cystine | 1g | |
| Glutamic acid | 27g | |
| Glycine | 3g | |
| Histidine | 3g | |
| Hydroxyproline | – | |
| Isoleucine | 8g | |
| Leucine | 12g | |
| Lysine | 10g | |
| Methionine | 3g | |
| Phenylalanine | 6g | |
| Proline | 12g | |
| Serine | 7g | |
| Threonine | 6g | |
| Tryptophan | 2g | |
| Tyrosine | 6g | |
| Valine | 8g | |
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