Calzone, Steak & Cheese

Benedetto's

Fat 50% Carbs 27% Protein 22%
Percent Calories

5 oz. of calzone, steak & cheese (Benedetto's) contains 400 Calories. The macronutrient breakdown is 27% carbs, 50% fat, and 22% protein. This is a good source of protein (41% of your Daily Value) and calcium (30% of your Daily Value).

Nutrition Facts

For 5 oz. of calzone, steak & cheese

Nutrient Value %DV
Calories 400
Fats 23g 29%
Saturated fats 10g 50%
Trans fats 0g
Cholesterol 60mg 20%
Sodium 560mg 24%
Carbs 28g 10%
Net carbs 26g
Fiber 2g 7%
Sugar 0g
Protein 23g
Calcium 300mg 30%
Iron 1mg 14%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 10g 50%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes