Calamari Fritti

Biaggi's Ristorante Italiano

Fat 29%Carbs 41%Protein 31%
Percent Calories

1 Serving of calamari fritti (Biaggi's Ristorante Italiano) contains 620 Calories. The macronutrient breakdown is 41% carbs, 29% fat, and 31% protein. This is a good source of protein (82% of your Daily Value) and fiber (18% of your Daily Value).

Nutrition Facts

For 1 Serving of calamari fritti

NutrientValue%DV
Calories620
Fats19g 24%
Saturated fats2g 10%
Trans fats0g
Cholesterol595mg 198%
Sodium1190mg 52%
Carbs61g 22%
Net carbs56g
Fiber5g 18%
Sugar4g
Protein46g
Calcium
Iron
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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