Cafe Bowl, Spinish Dijon Salad

Baby Spinach, Sweet Onion Dijon Vinaigrette, Hard-boiled Egg, Monterey Jack-Colby Cheese, Crispy Noodles, dried Cranberries and Sliced Almonds - Safeway

Cafe Bowl, Spinish Dijon Salad
Fat 59%Carbs 27%Protein 14%
Percent Calories

4 ¾ oz of cafe bowl, spinish dijon salad (Baby Spinach, Sweet Onion Dijon Vinaigrette, Hard-boiled Egg, Monterey Jack-Colby Cheese, Crispy Noodles, dried Cranberries and Sliced Almonds - Safeway) contains 280 Calories. The macronutrient breakdown is 27% carbs, 59% fat, and 14% protein. This is a good source of protein (18% of your Daily Value) and vitamin a (70% of your Daily Value).

Nutrition Facts

For 4 ¾ oz of cafe bowl, spinish dijon salad (135g)

NutrientValue%DV
Calories280
Fats19g 24%
Saturated fats4g 20%
Trans fats
Cholesterol105mg 35%
Sodium409mg 18%
Carbs20g 7%
Net carbs17g
Fiber3g 11%
Sugar
Protein10g
Calcium150mg 15%
Iron1mg 15%
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A630μg 70%
Vitamin B12
Vitamin B6
Vitamin C14mg 15%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose11g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats4g 20%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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