Buttermilk & Maple Flapjack Power Cup

Kodiak

Buttermilk & Maple Flapjack Power Cup
Fat 28% Carbs 57% Protein 15%
Percent Calories

1 cup of buttermilk & maple flapjack power cup (Kodiak) contains 250 Calories. The macronutrient breakdown is 57% carbs, 28% fat, and 15% protein. This is a good source of protein (18% of your Daily Value) and calcium (18% of your Daily Value).

Nutrition Facts

For 1 cup of buttermilk & maple flapjack power cup (61g)

Nutrient Value %DV
Calories 250
Fats 8g 10%
Saturated fats 5g 23%
Trans fats 0g
Cholesterol 5mg 2%
Sodium 300mg 13%
Carbs 37g 13%
Net carbs 34g
Fiber 3g 11%
Sugar 15g
Protein 10g
Calcium 180mg 18%
Iron 2mg 19%
Potassium 170mg 4%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 15g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 23%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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