Buttermilk Chicken Cobb Salad, Without Dressing

White Spot Restaurants

Fat 38% Carbs 30% Protein 32%
Percent Calories

1 Serving of buttermilk chicken cobb salad, without dressing (White Spot Restaurants) contains 660 Calories. The macronutrient breakdown is 30% carbs, 38% fat, and 32% protein. This is a good source of protein (95% of your Daily Value) and fiber (18% of your Daily Value).

Nutrition Facts

For 1 Serving of buttermilk chicken cobb salad, without dressing (660g)

Nutrient Value %DV
Calories 660
Fats 28g 36%
Saturated fats 10g 50%
Trans fats 0g
Cholesterol 300mg 100%
Sodium 2070mg 90%
Carbs 50g 18%
Net carbs 45g
Fiber 5g 18%
Sugar 11g
Protein 53g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 11g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 10g 50%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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