Butterbur

Cooked, boiled, drained, without salt

Carbs 89%Protein 9%
Percent Calories

100 grams of butterbur (Cooked, boiled, drained, without salt) contains 8 Calories. The macronutrient breakdown is 89% carbs, 2% fat, and 9% protein. This is a good source of potassium (8% of your Daily Value).

Nutrition Facts

For 100 grams of butterbur

NutrientValue%DV
Calories8
Fats0g 0%
Saturated fats
Trans fats
Cholesterol0mg 0%
Sodium4mg 0.2%
Carbs2g 1%
Net carbs2g
Fiber
Sugar
Protein0.2g
Calcium59mg 6%
Iron0.1mg 1%
Potassium354mg 8%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper0.1mg 7%
Fluoride
Folate (B9)4μg 1%
Lycopene
Magnesium8mg 2%
Manganese0.2mg 7%
Niacin0.1mg 1%
Pantothenic acid0mg 0.4%
Phosphorus7mg 1%
Retinol0μg
Riboflavin (B2)0mg 1%
Selenium1μg 2%
Theobromine
Thiamine0mg 1%
Vitamin A IU27IU
Vitamin A1μg 0.1%
Vitamin B120μg 0%
Vitamin B60.1mg 4%
Vitamin C19mg 21%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc0.1mg 1%
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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