Butter with Olive Oil & Sea Salt

Land Lakes

Butter with Olive Oil & Sea Salt
Fat 100%
Percent Calories

1 tablespoon of butter with olive oil & sea salt (Land Lakes) contains 90 Calories. The macronutrient breakdown is 0% carbs, 100% fat, and 0% protein. This has a relatively high calorie density, with 643 Calories per 100g.

Nutrition Facts

For 1 tablespoon of butter with olive oil & sea salt (14g)

NutrientValue%DV
Calories90
Fats10g 13%
Saturated fats4g 20%
Trans fats
Cholesterol15mg 5%
Sodium90mg 4%
Carbs0g 0%
Net carbs0g
Fiber
Sugar
Protein0g
Calcium0mg 0%
Iron0mg 0%
Potassium
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A60μg 7%
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats4g 20%
Monounsaturated fats5g
Polyunsaturated fats0.5g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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