Butter Chicken with Basmati Saffron Rice

Aplenty

Fat 34% Carbs 48% Protein 18%
Percent Calories

10 oz of butter chicken with basmati saffron rice (Aplenty) contains 440 Calories. The macronutrient breakdown is 48% carbs, 34% fat, and 18% protein. This is a good source of protein (36% of your Daily Value), potassium (11% of your Daily Value), and calcium (20% of your Daily Value).

Nutrition Facts

For 10 oz of butter chicken with basmati saffron rice (283g)

Nutrient Value %DV
Calories 440
Fats 17g 22%
Saturated fats 8g 40%
Trans fats 0g
Cholesterol 80mg 27%
Sodium 600mg 26%
Carbs 53g 19%
Net carbs 51g
Fiber 2g 7%
Sugar 4g
Protein 20g
Calcium 195mg 20%
Iron 1mg 13%
Potassium 522mg 11%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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