Bueno Mini, Crunchy Wafer with Creamy Nut Filling in Milk Chocolate

Kinder

Fat 58% Carbs 37%
Percent Calories

7 mini wafers of bueno mini, crunchy wafer with creamy nut filling in milk chocolate (Kinder) contains 220 Calories. The macronutrient breakdown is 37% carbs, 58% fat, and 6% protein. This has a relatively high calorie density, with 579 Calories per 100g.

Nutrition Facts

For 7 mini wafers of bueno mini, crunchy wafer with creamy nut filling in milk chocolate (38g)

Nutrient Value %DV
Calories 220
Fats 14g 18%
Saturated fats 7g 35%
Trans fats 0g
Cholesterol 6mg 2%
Sodium 40mg 2%
Carbs 20g 7%
Net carbs 20g
Fiber 0.5g 2%
Sugar 16g
Protein 3g
Calcium 104mg 10%
Iron 0.4mg 4%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 16g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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