Brownie Bites

By The Way Bakery

Fat 36% Carbs 60%
Percent Calories

2 brownies of brownie bites (By The Way Bakery) contains 190 Calories. The macronutrient breakdown is 60% carbs, 36% fat, and 4% protein. This has a relatively high calorie density, with 380 Calories per 100g.

Nutrition Facts

For 2 brownies of brownie bites (50g)

Nutrient Value %DV
Calories 190
Fats 8g 10%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol 25mg 8%
Sodium 70mg 3%
Carbs 30g 11%
Net carbs 29g
Fiber 1g 4%
Sugar 20g
Protein 2g
Calcium 30mg 3%
Iron 2mg 30%
Potassium 180mg 4%
Vitamin D 0.2μg 1%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 20g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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