Brown sugar

Brown sugar
Carbs 100%
Percent Calories

1 cup packed of brown sugar contains 836 Calories. The macronutrient breakdown is 100% carbs, 0% fat, and 0.1% protein. This has a relatively high calorie density, with 380 Calories per 100g.

Nutrition Facts

For 1 cup packed of brown sugar (220g)

Nutrient Value %DV
Calories 836
Fats 0g 0%
Saturated fats 0g 0%
Trans fats
Cholesterol 0mg 0%
Sodium 62mg 3%
Carbs 216g 78%
Net carbs 216g
Fiber 0g 0%
Sugar 213g
Protein 0.3g
Calcium 183mg 18%
Iron 2mg 20%
Potassium 293mg 6%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 0μg
Caffeine 0mg
Choline 5mg 1%
Copper 0.1mg 11%
Fluoride
Folate (B9) 2μg 1%
Lycopene 0μg
Magnesium 20mg 5%
Manganese 0.1mg 6%
Niacin 0.2mg 2%
Pantothenic acid 0.3mg 6%
Phosphorus 9mg 1%
Retinol 0μg
Riboflavin (B2) 0mg 0%
Selenium 3μg 5%
Theobromine 0mg
Thiamine 0mg 0%
Vitamin A IU 0IU
Vitamin A 0μg 0%
Vitamin B12 0μg 0%
Vitamin B6 0.1mg 7%
Vitamin C 0mg 0%
Vitamin D IU 0IU
Vitamin D2
Vitamin D3
Vitamin E 0mg 0%
Vitamin K 0μg 0%
Zinc 0.1mg 1%
Sugars
Sugar 213g
Sucrose 208g
Glucose 3g
Fructose 2g
Lactose 0g
Maltose 0g
Galactose 0g
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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