Brioche Hamburger Rolls

Eli Zabar

Fat 22%Carbs 64%Protein 13%
Percent Calories

1 roll of brioche hamburger rolls (Eli Zabar) contains 180 Calories. The macronutrient breakdown is 64% carbs, 22% fat, and 13% protein. This has a relatively high calorie density, with 333 Calories per 100g.

Nutrition Facts

For 1 roll of brioche hamburger rolls (54g)

NutrientValue%DV
Calories180
Fats5g 6%
Saturated fats3g 13%
Trans fats
Cholesterol5mg 2%
Sodium200mg 9%
Carbs29g 11%
Net carbs26g
Fiber3g 11%
Sugar3g
Protein6g
Calcium20mg 2%
Iron2mg 23%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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