Breakfast Toast Sandwich with Bacon, Egg, Cheddar Cheese

White Castle

Fat 53% Carbs 29% Protein 18%
Percent Calories

1 Serving of breakfast toast sandwich with bacon, egg, cheddar cheese (White Castle) contains 390 Calories. The macronutrient breakdown is 29% carbs, 53% fat, and 18% protein. This is a good source of protein (32% of your Daily Value).

Nutrition Facts

For 1 Serving of breakfast toast sandwich with bacon, egg, cheddar cheese (127g)

Nutrient Value %DV
Calories 390
Fats 24g 31%
Saturated fats 8g 40%
Trans fats 0g
Cholesterol 195mg 65%
Sodium 940mg 41%
Carbs 29g 11%
Net carbs 27g
Fiber 2g 7%
Sugar 4g
Protein 18g
Calcium 100mg 10%
Iron 2mg 22%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 30μg 3%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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