Breakfast Time, Banana Nut Muffin

Nutrisystem

Fat 18% Carbs 67% Protein 16%
Percent Calories

1 package of breakfast time, banana nut muffin (Nutrisystem) contains 160 Calories. The macronutrient breakdown is 67% carbs, 18% fat, and 16% protein. This is a good source of fiber (21% of your Daily Value).

Nutrition Facts

For 1 package of breakfast time, banana nut muffin (57g)

Nutrient Value %DV
Calories 160
Fats 3g 4%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 15mg 5%
Sodium 260mg 11%
Carbs 30g 11%
Net carbs 24g
Fiber 6g 21%
Sugar 9g
Protein 7g
Calcium 20mg 2%
Iron 1mg 9%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 9g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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